Azadeh - AND her food Theory

Azadeh helps people feel light again.

She helps them fix their insulin, lose real weight,

and get back their calm energy.

She does this with simple food, smart fasting,

and gentle mindset work.

Her path began with science first.

She studied food. She learned facts.

But soon she saw a hard truth.

Big food wins when people are sick.

Big pharma wins when people depend.

Ads shape beliefs.

Labels confuse us. Diets distract us.

And people suffer.

Azadeh suffered too.

After her second baby, she felt tired, heavy, and lost.

Every diet failed. Every rule broke.

She counted calories.

She tried more.

She ate less.

Still tired. Still stressed. Still stuck.

Then she found the real root — insulin.

Once she learned how insulin works, everything changed.

She ate real food.

She fasted gently.

Her mood lifted.

Her weight moved.

Her mind cleared.

It felt like a light turning on.

That moment became her mission.

Now she teaches busy professionals, parents,

leaders, and tired humans how to heal from the inside.

Her work helps people break free from pills, diets, and old beliefs.

She loves sunrise walks, slow coffee moments, and quiet reading.

She is a single mom of two, a strong woman with a soft heart.

Azadeh grew up in Iran —a place full of rich food, big stories, and old values.

Food was love.

Food was family.

Food was culture.

But she also had a spark —a wish to knowhow things work.

Science met culture. Curiosity met truth.

Today, her work brings all of that together.

She helps people listen to their bodies,

understand their hunger, and trust themselves again.

Her message is simple:

Your body knows. Your insulin matters. You can heal.

She is hereto guide gently, teach clearly, and walk with you until you rise.

Connect with Azadeh via LinkedIn below.

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